Several years ago, the North American Menopause Society (NAMS) developed a competency examination to address the need for standards when treating women at menopause at beyond. NAMS Certified Menopause Practitioners (NCMP) help women navigate through the process of menopause, including perimenopause and postmenopause. Clark Professional Pharmacy offers consultations with our in-house certified menopause practitioner, who has helped …
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Supplements That May Help Reduce PMS Symptoms
Symptoms associated with PMS can be frustrating and without knowing the cause behind them, they may be difficult to treat. For instance, is irritability due to sleep deprivation or is it a change in hormone levels to blame? Often, women are handed prescriptions to help treat individual symptoms without really looking at the cause behind …
Vitamin B12 Deficiency Symptoms and Supplement Options
Are you at risk of Vitamin B12 Deficiency? Vitamin B12 is an important micronutrient that aids with proper red blood cell formation, neurological function and DNA synthesis. Some of the believed benefits of B-12 vitamin include: Energy – because B12 deficiency causes anemia, it makes sense that by addressing this micronutrient shortage, your energy levels improve. …
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How to Choose the Right Probiotic for You
Check out our recent post on weloveannarbor.com about the different strains of probiotics and how they all have unique properties. Learning about these key differences is important when choosing the right type for you. Here’s a brief summary: Common Strains of Probiotics The most common strains and believed benefits include: L. Animalis Lactis – believed to help strengthen …
Back to School Tips for a Successful and Healthy School Year
Preparing for a successful back-to-school season involves more than checking off a shopping list of supplies and clothes — it involves preparing them physically and mentally, as well. Check out these tips to make this coming school year a successful and healthy one! 1. Good Sleep Hygiene As expected, it’s important that kids get back …
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Holiday Stress: How it Affects Our Body and How to Manage It
Holiday stress is real and can affect everything from your immune system, to your hormones, and your weight. Everything from meal planning, grocery shopping, gift giving, to holiday gatherings make the holiday season a hectic one. These added responsibilities, on top of the everyday stressors, can really take a toll on a person’s mental and …
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