Registered Dietician Services
“To eat is a necessity, but to eat intelligently is an art.”
– La Rochefoucauld
Are you looking to improve your health through food?
Are you interested in slowing down aging through a healthier lifestyle?
Do you have chronic or acute conditions and would like to help your body fight these conditions through healthy eating?
We can help!
Meet Mona AlAudhi, R.D., M.S.
I have been a dietitian for over 10 years and have been fortunate to work in a variety of setting that exposed me to different cultures, age groups, health concerns, and wellness challenges. Throughout my experience, I have learned that achieving optimal health is complicated and that our lifestyles often don’t support our goals. I meet my clients wherever they are in their journey, work with their surroundings and base my recommendations on individualized and objective measures.
Eating right should be easy, affordable, fun, and personalized. Your diet should complement your level of physical activity and health status. I am truly most happy when I make a difference in someone’s health and teach them the tools to continue their wellness journey.
“I'm so glad to have found Mona Alaudhi at Clark Pharmacy, she's been a lifesaver! I've been to the typical, traditional doctors for years and years and no one has ever had any concrete answers for me until now. Now Mona is helping me through the steps I need to take to combat this health issue and I'm finally hopeful that I'll be able to move on from all these problems - It's been a pleasure to work with her every step of the way!”
Cecilia
“I have health concerns such as Leaky Gut Syndrome, Dysbiosis, Candidiasis to name a few. I met with Mona to get help with meal planning, finding supplements for my limited meal options. Mona has been very supportive. She listens patiently and gives guidance when I feel overwhelmed and/or guilty for eating what I ought not to. Mona has recommended several supplements that have helped to improve my health concerns. She is open to learning, wonderful to talk with and genuinely cares.”
Allison
Credentials
- Master’s Degree in Human Nutrition- Eastern Michigan University
- Bachelor of Science in Dietetics- Eastern Michigan University
- Bachelor of Science in Food and Nutrition- University of Western Ontario
- Associates in Hotel and Restaurant Management
- Certificate of training in adult weight management
- Dietetic Registration from the Commission of Dietetic registration
Dietician Services
- Comprehensive Nutrition Counseling – 1-hour assessment including discussion of past and current dietary habits, medical history, list of achievable health goals, and future expectations.
- Customized Meal Planning – review typical food intake and provide personalized tips for meals and snacks to fit your lifestyle and goals.
- Supplement Regimen Review – Do an “audit” of current regimens to ensure proper types and dosages of nutritional supplements are being used, and a list of recommendations.
“I began working with Mona when I was experiencing severe eczema. I had spent months going to different doctors and dermatologists and they all gave me unsatisfactory answers. No one could help me get to the root of why my eczema was flaring up and only focused on treating the symptoms.
Working with Mona was a completely different experience. She asked me in-depth questions about my diet, lifestyle, stress level, and overall well being to start putting the pieces together about what might be causing the issues. She even identified issues that my doctors missed or didn’t even consider.
Mona worked with me over several months with the main goal of making sure I felt better. Every interaction with her was enjoyable and I felt like she was really knowledgable about the products she was recommending. Every supplement she recommended had a purpose and she could explain why she wanted me to take it. I saw improvement from the supplements she recommended and she continually checked in with me to see how the issue was progressing. She continued to help me adapt the plan as needed and I felt like she always cared about my experience.
I will continue to work with Mona when any other issues arise and would absolutely recommend her to others. She is incredibly knowledgeable and committed to helping people feel better.”
Leigh
Specialized Testing
- ZRT – Urine and saliva hormone, neurotransmitter testing
- Diagnostic Solutions GI MAP – Stool analysis
- CGM – Continuous Glucose monitoring
- Puregenomics – personalized genetic tools that translate genomic data into a practical lifestyle and nutritional recommendations
Areas of Experience
- Gut Disfunction (SIBO, leaky gut, IBS, IBD, dysbiosis, indigestion)
- Hormone related conditions (lack of energy, hot flashes, weight gain, skin concerns, acne) Inflammatory conditions and pain (osteoporosis, osteopenia, rosacea, asthma, eczema)
- Food sensitivities and allergies
- Weight management
- Heart disease and hypertension
- Diabetes
Ready to improve your health?
Get started today.
Mona is available for consultations at $60/hour. Schedule yours today!