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• • JULY 30, 2019
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  UNDERSTANDING YOUR RISK FACTORS FOR HEART DISEASE Did you know that 1 out of 4 deaths in the United States are caused by heart disease? Coronary heart disease is the leading cause of death for both men and women, killing approximately 370,000 people annually. Understanding your risk factors for heart disease Despite the statistics, there’sRead more
• • JULY 30, 2019
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  HOLIDAY STRESS: HOW IT AFFECTS OUR BODY AND HOW TO MANAGE IT Holiday stress is real and can affect everything from your immune system, to your hormones, and your weight. Everything from meal planning, grocery shopping, gift giving, to holiday gatherings make the holiday season a hectic one. These added responsibilities, on top of theRead more
• • JULY 30, 2019
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  BACK TO SCHOOL TIPS FOR A SUCCESSFUL AND HEALTHY SCHOOL YEAR Preparing for a successful back-to-school season involves more than checking off a shopping list of supplies and clothes — it involves preparing them physically and mentally, as well. Check out these tips to make this coming school year a successful and healthy one! 1.Read more
• • JULY 30, 2019
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  HOW TO CHOOSE THE RIGHT PROBIOTIC FOR YOU Check out our recent post on weloveannarbor.com about the different strains of probiotics and how they all have unique properties. Learning about these key differences is important when choosing the right type for you. Here’s a brief summary: Common Strains of Probiotics The most common strains and believed benefitsRead more

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